A great doctor who cares about the relation between his patients’ diet and intestines.
新谷弘實, 一位關心病人飲食習慣與腸道健康的醫師。



0:53 -- female, 45 years old, healthy intestines, soft and clean

1:08 – female, 75, eats brown rice and whole grain food, lots of vegetables and fruits for 20 years.

1:54 – male, 52, 2 glasses of milk every morning, low-fat cheese, yogurt, eat 200-300g of fresh chicken 3-4 times a week, 200g fish, high blood pressure, high blood cholesterol, BPH(Benign prostateHyperplasia),

2:28 – male, 65, 60-70% of daily diet is meat, dairy product, fish and eggs. Arteriosclerosis, high blood pressure, high blood cholesterol, BPH,

3:56 – female, 38, suffering from constipation, diet is based on buns, cheese, yogurt, fish, and very few vegetables and little fruit, 3-4 cups of coffee and 2-3 glasses of black tea with cakes, only 1-2 glasses of water every day.

4:34 – female, 45, breast cancer, cheese and yogurt, high protein food,

4:45 – male, 52, high blood pressure, high blood cholesterol, eats meat, dairy product, diet is based on animal protein, narrow and hard intestines, diverticular disease with dried and hardened feces in the bowels.

5:50 – male, 21, drink milk, eat cheese and yogurt, which cause allergic syndrome, hay fever, and ileitis,

6:53 – meat and dairy product based diet cause Arteriosclerosis, heart disease,

8:43 – constipation, obesity, diabetes, high blood pressure, heart disease, and cancers are related to our diet and water consumption, defecate, life style. Healthy diet, water, regular defecate, exercise and sports, sleep, and good mood bring you a healthy body.
創作者介紹

Just Vegan 健康新生活

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  • melody
  • 嗨!你好,我是柿子文化的編輯。
    我覺得你很重視健康問題耶!我們的身體真的需要好好照顧。
    今年有一本非常不錯的書救命飲食,有高達60名國內外專業醫師、營養師、媒體、養生專家等各領域名人強力讚譽&迴響,也在這裡分享給你。

    ◎ 歡迎來信索取救命飲食2010全新增訂版的書訊唷!
    ◎ 只要貼書訊+寫心得,前50名即可獲得200購物抵用金(詳見柿子官網)
    柿子編輯-小燕
    信箱:melodyvegeplanet .com
    官網:http://www.persimmonbooks.com.tw/
  • 謝謝你!! :)
    前50名... 應該是趕不上了...
    有聽說過這本書, 還沒有時間去找來看, 等看完再po心得上來跟大家分享。:)

    瓶子 於 2010/07/14 18:01 回覆